October 2020
By Aleph, ID: 05j85p6t |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13.3% Fit 20.8% lower
|
16.8% Healthy 26.3% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 8.2% swoler
|
4.9 7.5% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 27.9% sexier
|
6.1 21.8% less sexy
|
||||||||||
BMI
|
22.7 Average 8% lower
|
24.6 Average 8.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2268 kcal Average 4.7% lower
|
2379 kcal High 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average |
1.52 Average |
||||||||||
FFMI (?)
|
19.6 Average 4.4% lower
|
20.5 Average 4.6% higher
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 3.3 kg 7 lbs lighter |
64.9 kg 143 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 2.2% higher
|
49 cm 19 inches 2.2% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.8% higher
|
32.2 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 3.7 kg 8 lbs lighter |
13.1 kg 29 lbs 3.7 kg 8 lbs heavier |
||||||||||
Age
|
24
16y younger
|
40
16y older
|