Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.8 Average 6.9% lower
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24.5 Average 7.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 10.5% lower
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2314 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 13.5% lower
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1.78 HOLY SHIT 15.6% higher
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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55.6 kg 123 lbs 7.3 kg 16 lbs lighter |
62.9 kg 139 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.2% lower
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52 cm 20 inches 5.5% higher
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
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Age
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18
2y younger
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20
2y older
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