Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 11 kg 24 lbs lighter |
76 kg 168 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.3% Fit 16.9% lower
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17.2% Healthy 20.3% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 3.8% less sexy
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7.8 Sexy 4% sexier
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BMI
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22.5 Average 8.4% lower
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24.5 Average 9.1% higher
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Daily Calorie Needs (?)
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2075 kcal Average 10.3% lower
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2314 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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55.7 kg 123 lbs 7.2 kg 16 lbs lighter |
62.9 kg 139 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 9.8% lower
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52 cm 20 inches 10.9% higher
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 3.8 kg 8 lbs lighter |
13.1 kg 29 lbs 3.8 kg 8 lbs heavier |
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Age
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18
2y younger
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20
2y older
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