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By Anonymous, ID: 05mdq89f |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.2% Healthy 0.6% lower
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17.3% Healthy 0.6% higher
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.8 Sexy 16.4% sexier
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6.1 14.1% less sexy
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BMI
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24.5 Average 8.5% lower
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26.8 High 9.3% higher
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Daily Calorie Needs (?)
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2314 kcal High 9.5% lower
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2557 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.7% higher
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1.75 HOLY SHIT 1.7% lower
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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62.9 kg 139 lbs 7.4 kg 16 lbs lighter |
70.3 kg 155 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.1% lower
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53.1 cm 21 inches 2.1% higher
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Waist Span
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29.1 cm 11 inches 4% lower
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30.3 cm 12 inches 4.1% higher
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Fat Mass
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13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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20
10y younger
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30
10y older
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