Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 9.6% lower
|
18.7% Chubby 10.7% higher
|
||||||||||
Muscle Index
|
4.8 2.1% swoler
|
4.7 2.1% less swole
|
||||||||||
Sexy Index
|
6.3 1.6% sexier
|
6 1.6% less sexy
|
||||||||||
BMI
|
25 Average 5.9% lower
|
26.5 High 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 9.5% higher
|
2545 kcal High 8.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 9.2% higher
|
1.52 Average 8.4% lower
|
||||||||||
FFMI (?)
|
20.7 Average 4.2% lower
|
21.6 Above Average 4.3% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 7.4 kg 16 lbs heavier |
69.9 kg 154 lbs 7.4 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 7.1% higher
|
56.6 cm 22 inches 6.6% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 1.9% lower
|
37.2 cm 15 inches 1.9% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 0.4 kg 1 lbs lighter |
16.1 kg 35 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
30
1y older
|
29
1y younger
|