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By Anonymous, ID: 05u36b73 |
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stasis week before final push
By Wei, ID: de5dk74i |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.5% Fit 2.3% lower
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12.8% Fit 2.4% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.7 9.1% less sexy
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7.373 Sexy 10% sexier
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BMI
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21.9 Average 0.3% lower
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22 Average 0.3% higher
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Daily Calorie Needs (?)
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2172 kcal Average 1% lower
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2194 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.9% higher
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1.71 HOLY SHIT 2.8% lower
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FFMI (?)
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19.1 Average |
19.1 Average |
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Lean Mass
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58.6 kg 129 lbs 0.7 kg 2 lbs lighter |
59.3 kg 131 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 5.6% higher
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44.9 cm 18 inches 5.3% lower
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Waist Span
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27 cm 11 inches 2.7% higher
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26.3 cm 10 inches 2.6% lower
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs lighter |
8.7 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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18
11y younger
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29
11y older
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