ll
By Anonymous, ID: 05u36b73 |
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bulk or cut
By Lord, ID: f3bjr975 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.5% Fit 13.2% lower
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14.4% Fit 15.2% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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6.7 24.1% sexier
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5.4 19.4% less sexy
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BMI
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21.9 Average 2.3% higher
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21.4 Average 2.3% lower
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Daily Calorie Needs (?)
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2172 kcal Average 6.2% higher
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2045 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 17.3% higher
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1.50 Average 14.8% lower
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FFMI (?)
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19.1 Average 4.4% higher
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18.3 Average 4.2% lower
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Lean Mass
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58.6 kg 129 lbs 3.8 kg 8 lbs heavier |
54.8 kg 121 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 4.6% higher
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45.3 cm 18 inches 4.4% lower
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Waist Span
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27 cm 11 inches 10.3% lower
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30.1 cm 12 inches 11.5% higher
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Fat Mass
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8.4 kg 19 lbs 0.8 kg 2 lbs lighter |
9.2 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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