End july31
By Sesquii, ID: 05u474x0 |
|||||||||||||||||||||||||||
|
Tjarko Dijkstra
By Small, ID: 27l3742l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 11 kg 24 lbs lighter |
79 kg 174 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
14.2% Fit 12.3% lower
|
16.2% Healthy 14.1% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 36.6% swoler
|
4.1 26.8% less swole
|
||||||||||
Sexy Index
|
8 Sexy 70.2% sexier
|
4.7 41.3% less sexy
|
||||||||||
BMI
|
23.5 Average 3% higher
|
22.8 Average 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2162 kcal Average 10.7% lower
|
2422 kcal High 12% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 2.6% higher
|
1.52 Average 2.6% lower
|
||||||||||
FFMI (?)
|
20.2 Average 5.8% higher
|
19.1 Average 5.4% lower
|
||||||||||
Lean Mass
|
58.3 kg 129 lbs 7.9 kg 17 lbs lighter |
66.2 kg 146 lbs 7.9 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 1.6% higher
|
55 cm 22 inches 1.6% lower
|
||||||||||
Waist Span
|
35.9 cm 14 inches 0.8% lower
|
36.2 cm 14 inches 0.8% higher
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 3.1 kg 7 lbs lighter |
12.8 kg 28 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
34
12y older
|
22
12y younger
|