End july31
By Sesquii, ID: 05u474x0 |
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J
By Sesquii, ID: xwzsc6nf |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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14.2% Fit 9.6% lower
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15.7% Healthy 10.6% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2162 kcal Average 1.6% higher
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2129 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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58.3 kg 129 lbs 1 kg 2 lbs heavier |
57.3 kg 126 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 3.7% higher
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53.9 cm 21 inches 3.6% lower
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Waist Span
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35.9 cm 14 inches |
35.9 cm 14 inches |
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Fat Mass
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9.7 kg 21 lbs 1 kg 2 lbs lighter |
10.7 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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34 | 34 |