Body fat % 3
By Adam, ID: 4m1182a3 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.2% Fit 12.5% lower
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12.8% Skinny 14.3% higher
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Muscle Index
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5.1 Swole-ish 41.7% swoler
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3.6 29.4% less swole
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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21.1 Average 7.7% higher
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19.6 Low 7.1% lower
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Daily Calorie Needs (?)
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2380 kcal High 13% higher
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2107 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 7.8% lower
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2.04 HOLY SHIT 8.5% higher
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FFMI (?)
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18.8 Average 9.9% higher
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17.1 Low 9% lower
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Lean Mass
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62.2 kg 137 lbs 5.5 kg 12 lbs heavier |
56.7 kg 125 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 7% lower
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54.4 cm 21 inches 7.5% higher
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Waist Span
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26.9 cm 11 inches 0.7% higher
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26.7 cm 11 inches 0.7% lower
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Fat Mass
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7.8 kg 17 lbs 0.5 kg 1 lbs lighter |
8.3 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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20
2y older
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18
2y younger
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