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Flex July 2015
By benwoody, ID: 1ek1522d
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Mango
VS.
marc2
By Anonymous, ID: 05x98614
Picture 1
Age:35
Height:190 cm  ·  6'3"
Weight:89 kg  ·  196 lbs
Body Fat %:16.4%
BMI:24.7
Muscle Index:4.9
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Flex July 2015 Picture 1
marc2 Picture 1
Height
178 cm
5'10"
12 cm
5 inches
shorter
190 cm
6'3"
12 cm
5 inches
taller
Weight
79 kg
174 lbs
10 kg
22 lbs
lighter
89 kg
196 lbs
10 kg
22 lbs
heavier
Body Fat %
16.1%
Healthy
1.8%  lower
16.4%
Healthy
1.9%  higher
Muscle Index
5.5
Swole-ish
12.2%  swoler
4.9
10.9%  less swole
Sexy Index
7.4
Sexy
19.4% sexier
6.2
16.2%   less sexy
BMI
24.9
Average
1.1%  higher
24.7
Average
1.1%  lower
Daily Calorie Needs  (?)
2425 kcal
High
10%  lower
2693 kcal
High
11.1%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.52
Average
FFMI (?)
20.9
Average
1.5%  higher
20.6
Average
1.4%  lower
Lean Mass
66.3 kg
146 lbs
8.1 kg
18 lbs
lighter
74.4 kg
164 lbs
8.1 kg
18 lbs
heavier
Shoulders Span
52.4 cm
21 inches
1.4%  higher
51.7 cm
20 inches
1.3%  lower
Waist Span
34.6 cm
14 inches
1.8%  higher
34 cm
13 inches
1.7%  lower
Fat Mass
12.7 kg
28 lbs
1.9 kg
4 lbs
lighter
14.6 kg
32 lbs
1.9 kg
4 lbs
heavier
Age
33
2y younger
35
2y older

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