Dec 15 near end of bulk
By Anonymous, ID: 3y7816vi |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.1% Healthy 1.2% higher
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16.9% Healthy 1.2% lower
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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26.9 High 5.7% higher
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25.4 High 5.4% lower
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Daily Calorie Needs (?)
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2352 kcal High 9% higher
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2157 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.1% lower
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1.70 Very High 4.3% higher
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FFMI (?)
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22.3 High 5.7% higher
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21.1 Above Average 5.4% lower
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Lean Mass
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61.3 kg 135 lbs 3.1 kg 7 lbs heavier |
58.2 kg 128 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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51 cm 20 inches 5.4% higher
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48.4 cm 19 inches 5.1% lower
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Waist Span
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31.3 cm 12 inches 9.8% higher
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28.5 cm 11 inches 8.9% lower
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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23
1y younger
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24
1y older
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