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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 5.1% lower
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17.8% Healthy 5.3% higher
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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25.4 High 7.9% lower
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27.6 High 8.6% higher
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Daily Calorie Needs (?)
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2157 kcal Average 9.8% lower
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2391 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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21.1 Above Average 7% lower
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22.7 High 7.6% higher
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Lean Mass
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58.2 kg 128 lbs 4.3 kg 9 lbs lighter |
62.5 kg 138 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 6.4% lower
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51.7 cm 20 inches 6.8% higher
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Waist Span
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28.5 cm 11 inches 8.7% lower
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31.2 cm 12 inches 9.5% higher
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Fat Mass
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11.8 kg 26 lbs 1.7 kg 4 lbs lighter |
13.5 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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24 | 24 |