jul 2016 #2
By TheMattGrant, ID: 05xhp4xm |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.9% Fit 0.7% lower
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15% Healthy 0.7% higher
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Muscle Index
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5.5 Swole-ish 17.9% less swole
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6.7 Swole-ish 21.8% swoler
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.3 Sexy 11% less sexy
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BMI
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24 Average 8.2% lower
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26.1 High 8.9% higher
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Daily Calorie Needs (?)
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2372 kcal High 8.1% lower
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2581 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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64.7 kg 143 lbs 3.3 kg 7 lbs lighter |
68 kg 150 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 8.9% higher
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44.9 cm 18 inches 8.2% lower
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Waist Span
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28.8 cm 11 inches 1.4% higher
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28.4 cm 11 inches 1.4% lower
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Fat Mass
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11.3 kg 25 lbs 0.7 kg 2 lbs lighter |
12 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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