jul 2016 #2
By TheMattGrant, ID: 05xhp4xm |
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end of cut
By calofdark, ID: efx88dz5 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.9% Fit 22.1% higher
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12.2% Fit 18.1% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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8.2 Sexy 11% sexier
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7.38684 Sexy 9.9% less sexy
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BMI
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24 Average 11.1% higher
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21.6 Average 10% lower
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Daily Calorie Needs (?)
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2372 kcal High 4.7% higher
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2265 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.4% lower
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1.76 HOLY SHIT 3.5% higher
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FFMI (?)
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20.4 Average 7.4% higher
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19 Average 6.9% lower
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Lean Mass
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64.7 kg 143 lbs 3.2 kg 7 lbs heavier |
61.5 kg 136 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.7% higher
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48.1 cm 19 inches 1.6% lower
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Waist Span
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28.8 cm 11 inches 5.5% higher
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27.3 cm 11 inches 5.2% lower
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Fat Mass
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11.3 kg 25 lbs 2.8 kg 6 lbs heavier |
8.5 kg 19 lbs 2.8 kg 6 lbs lighter |
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Age
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25
6y older
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19
6y younger
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