jul 2016 #2
By TheMattGrant, ID: 05xhp4xm |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 8.6% lower
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16.3% Healthy 9.4% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.3 Sexy 11% less sexy
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BMI
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24 Average 4.1% higher
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23 Average 4% lower
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Daily Calorie Needs (?)
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2372 kcal High 5.3% higher
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2253 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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20.4 Average 5.7% higher
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19.3 Average 5.4% lower
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Lean Mass
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64.7 kg 143 lbs 3.6 kg 8 lbs heavier |
61.1 kg 135 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3.4% higher
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47.3 cm 19 inches 3.3% lower
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Waist Span
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28.8 cm 11 inches 1% lower
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29.1 cm 11 inches 1% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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25
4y younger
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29
4y older
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