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MSG 2015-08-10
By Anonymous, ID: 3ng5n41z
Picture 1
Age:38
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:16.7%
BMI:24.5
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
Before diet
By htutkhaung, ID: 05xx0900
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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MSG 2015-08-10 Picture 1
Before diet Picture 1
Height
183 cm
6'0"
13 cm
5 inches
taller
170 cm
5'7"
13 cm
5 inches
shorter
Weight
82 kg
181 lbs
16 kg
35 lbs
heavier
66 kg
146 lbs
16 kg
35 lbs
lighter
Body Fat %
16.7%
Healthy
3.1%  higher
16.2%
Healthy
3%  lower
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
6.5
7.1%   less sexy
7
Sexy
7.7% sexier
BMI
24.5
Average
7.2%  higher
22.8
Average
6.7%  lower
Daily Calorie Needs  (?)
2491 kcal
High
20.8%  higher
2062 kcal
Average
17.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3.9%  lower
1.80
HOLY SHIT
4%  higher
FFMI (?)
20.4
Average
6.8%  higher
19.1
Average
6.4%  lower
Lean Mass
68.3 kg
151 lbs
13 kg
29 lbs
heavier
55.3 kg
122 lbs
13 kg
29 lbs
lighter
Shoulders Span
64.3 cm
25 inches
9.4%  lower
71 cm
28 inches
10.4%  higher
Waist Span
37.1 cm
15 inches
5.6%  lower
39.3 cm
15 inches
5.9%  higher
Fat Mass
13.7 kg
30 lbs
3 kg
7 lbs
heavier
10.7 kg
24 lbs
3 kg
7 lbs
lighter
Age
38
38

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