SHOWDOWN
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Jon Jones
By Rano, ID: 4isiis4e |
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VS.
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Before diet
By htutkhaung, ID: 05xx0900 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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193 cm 6'4" 23 cm 9 inches taller |
170 cm 5'7" 23 cm 9 inches shorter |
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Weight
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93 kg 205 lbs 27 kg 60 lbs heavier |
66 kg 146 lbs 27 kg 60 lbs lighter |
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Body Fat %
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16.9% Healthy 4.3% higher
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16.2% Healthy 4.1% lower
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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25 Average 9.3% higher
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22.8 Average 8.5% lower
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Daily Calorie Needs (?)
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2788 kcal High 35.2% higher
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2062 kcal Average 26% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% lower
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1.80 HOLY SHIT 8.4% higher
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FFMI (?)
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20.7 Average 8.4% higher
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19.1 Average 7.7% lower
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Lean Mass
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77.3 kg 170 lbs 22 kg 49 lbs heavier |
55.3 kg 122 lbs 22 kg 49 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 14.6% lower
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71 cm 28 inches 17.2% higher
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Waist Span
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36.5 cm 14 inches 7.1% lower
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39.3 cm 15 inches 7.7% higher
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Fat Mass
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15.7 kg 35 lbs 5 kg 11 lbs heavier |
10.7 kg 24 lbs 5 kg 11 lbs lighter |
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Age
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30
8y younger
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38
8y older
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