Before diet
By htutkhaung, ID: 05xx0900 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 16.5% higher
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13.9% Fit 14.2% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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7 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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22.8 Average 6.8% higher
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21.4 Average 6.4% lower
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Daily Calorie Needs (?)
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2062 kcal Average 0.3% higher
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2055 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 19.2% higher
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1.51 Average 16.1% lower
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FFMI (?)
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19.1 Average 3.8% higher
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18.4 Average 3.7% lower
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Lean Mass
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55.3 kg 122 lbs 0.2 kg 0 lbs heavier |
55.1 kg 121 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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71 cm 28 inches 23.1% higher
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57.7 cm 23 inches 18.7% lower
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Waist Span
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39.3 cm 15 inches 3.1% higher
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38.1 cm 15 inches 3.1% lower
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Fat Mass
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10.7 kg 24 lbs 1.8 kg 4 lbs heavier |
8.9 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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38
12y older
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26
12y younger
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