Before diet
By htutkhaung, ID: 05xx0900 |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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66 kg 146 lbs 16 kg 35 lbs lighter |
82 kg 181 lbs 16 kg 35 lbs heavier |
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Body Fat %
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16.2% Healthy 18.2% higher
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13.7% Fit 15.4% lower
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Muscle Index
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4.4 24.1% less swole
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5.8 Swole-ish 31.8% swoler
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Sexy Index
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7 Sexy 15.7% less sexy
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8.3 Sexy 18.6% sexier
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BMI
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22.8 Average 4.7% lower
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24 Average 4.9% higher
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Daily Calorie Needs (?)
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2062 kcal Average 19.9% lower
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2573 kcal High 24.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.2% higher
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1.59 High 11.7% lower
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FFMI (?)
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19.1 Average 7.7% lower
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20.7 Average 8.4% higher
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Lean Mass
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55.3 kg 122 lbs 15.5 kg 34 lbs lighter |
70.8 kg 156 lbs 15.5 kg 34 lbs heavier |
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Shoulders Span
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71 cm 28 inches 27% higher
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55.9 cm 22 inches 21.3% lower
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Waist Span
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39.3 cm 15 inches 12% higher
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35.1 cm 14 inches 10.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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38
15y older
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23
15y younger
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