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Before diet
By htutkhaung, ID: 05xx0900
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
Nov 20 - Still bulking
By Alex, ID: lji033i0
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Before diet Picture 1
Nov 20 - Still bulking Picture 1
Height
170 cm
5'7"
18 cm
7 inches
shorter
188 cm
6'2"
18 cm
7 inches
taller
Weight
66 kg
146 lbs
20 kg
44 lbs
lighter
86 kg
190 lbs
20 kg
44 lbs
heavier
Body Fat %
16.2%
Healthy
4.1%  lower
16.9%
Healthy
4.3%  higher
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
7
Sexy
4.5% sexier
6.7
4.3%   less sexy
BMI
22.8
Average
6.1%  lower
24.3
Average
6.5%  higher
Daily Calorie Needs  (?)
2062 kcal
Average
20.6%  lower
2596 kcal
High
25.9%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
2.9%  higher
1.75
HOLY SHIT
2.8%  lower
FFMI (?)
19.1
Average
5.4%  lower
20.2
Average
5.8%  higher
Lean Mass
55.3 kg
122 lbs
16.2 kg
36 lbs
lighter
71.5 kg
158 lbs
16.2 kg
36 lbs
heavier
Shoulders Span
71 cm
28 inches
8.2%  higher
65.6 cm
26 inches
7.6%  lower
Waist Span
39.3 cm
15 inches
4.8%  higher
37.5 cm
15 inches
4.6%  lower
Fat Mass
10.7 kg
24 lbs
3.8 kg
8 lbs
lighter
14.5 kg
32 lbs
3.8 kg
8 lbs
heavier
Age
38
7y older
31
7y younger

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