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Before diet
By htutkhaung, ID: 05xx0900
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
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Before diet Picture 1
Buakaw Banchamek Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
66 kg
146 lbs
1 kg
2 lbs
heavier
65 kg
143 lbs
1 kg
2 lbs
lighter
Body Fat %
16.2%
Healthy
16.5%  higher
13.9%
Fit
14.2%  lower
Muscle Index
4.4
4.4
Sexy Index
7
Sexy
4.1%   less sexy
7.5
Sexy
4.3% sexier
BMI
22.8
Average
6.4%  higher
21.5
Average
6%  lower
Daily Calorie Needs  (?)
2062 kcal
Average
1.1%  lower
2084 kcal
Average
1.1%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
24.1%  higher
1.45
Average
19.4%  lower
FFMI (?)
19.1
Average
3.2%  higher
18.5
Average
3.1%  lower
Lean Mass
55.3 kg
122 lbs
0.7 kg
2 lbs
lighter
56 kg
123 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
71 cm
28 inches
30.5%  higher
54.4 cm
21 inches
23.4%  lower
Waist Span
39.3 cm
15 inches
4.8%  higher
37.5 cm
15 inches
4.6%  lower
Fat Mass
10.7 kg
24 lbs
1.7 kg
4 lbs
heavier
9 kg
20 lbs
1.7 kg
4 lbs
lighter
Age
38
8y older
30
8y younger

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