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Before diet
By htutkhaung, ID: 05xx0900
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
Thomas Paredes
By Anonymous, ID: rsnleqoq
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.6
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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Before diet Picture 1
Thomas Paredes Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
66 kg
146 lbs
12 kg
26 lbs
lighter
78 kg
172 lbs
12 kg
26 lbs
heavier
Body Fat %
16.2%
Healthy
1.9%  higher
15.9%
Healthy
1.9%  lower
Muscle Index
4.4
18.5%  less swole
5.4
Swole-ish
22.7%  swoler
Sexy Index
7
Sexy
4.5% sexier
6.7
4.3%   less sexy
BMI
22.8
Average
7.2%  lower
24.6
Average
7.8%  higher
Daily Calorie Needs  (?)
2062 kcal
Average
14.2%  lower
2402 kcal
High
16.5%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
8.4%  higher
1.66
Very High
7.8%  lower
FFMI (?)
19.1
Average
7.7%  lower
20.7
Average
8.4%  higher
Lean Mass
55.3 kg
122 lbs
10.3 kg
23 lbs
lighter
65.6 kg
145 lbs
10.3 kg
23 lbs
heavier
Shoulders Span
71 cm
28 inches
21.8%  higher
58.3 cm
23 inches
17.9%  lower
Waist Span
39.3 cm
15 inches
12%  higher
35.1 cm
14 inches
10.7%  lower
Fat Mass
10.7 kg
24 lbs
1.7 kg
4 lbs
lighter
12.4 kg
27 lbs
1.7 kg
4 lbs
heavier
Age
38
18y older
20
18y younger

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