Before diet
By htutkhaung, ID: 05xx0900 |
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May
By Kobe, ID: u4vh10gf |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 3% lower
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16.7% Healthy 3.1% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.5 7.1% less sexy
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BMI
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22.8 Average 1.6% higher
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22.5 Average 1.5% lower
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Daily Calorie Needs (?)
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2062 kcal Average 1.9% higher
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2024 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 10.4% higher
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1.63 High 9.4% lower
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FFMI (?)
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19.1 Average 2.1% higher
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18.7 Average 2.1% lower
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Lean Mass
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55.3 kg 122 lbs 1.2 kg 3 lbs heavier |
54.1 kg 119 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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71 cm 28 inches 14% higher
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62.3 cm 25 inches 12.3% lower
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Waist Span
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39.3 cm 15 inches 3.1% higher
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38.1 cm 15 inches 3.1% lower
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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38
1y younger
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39
1y older
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