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Before diet
By htutkhaung, ID: 05xx0900
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
Fwt
By patsilinakos, ID: xxnjri0j
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:17.2%
BMI:24.9
Muscle Index:4.8
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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Before diet Picture 1
Fwt Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
66 kg
146 lbs
13 kg
29 lbs
lighter
79 kg
174 lbs
13 kg
29 lbs
heavier
Body Fat %
16.2%
Healthy
5.8%  lower
17.2%
Healthy
6.2%  higher
Muscle Index
4.4
8.3%  less swole
4.8
9.1%  swoler
Sexy Index
7
Sexy
6.1% sexier
6.6
5.7%   less sexy
BMI
22.8
Average
8.4%  lower
24.9
Average
9.2%  higher
Daily Calorie Needs  (?)
2062 kcal
Average
13.9%  lower
2396 kcal
High
16.2%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
7.8%  higher
1.67
Very High
7.2%  lower
FFMI (?)
19.1
Average
7.3%  lower
20.6
Average
7.9%  higher
Lean Mass
55.3 kg
122 lbs
10.1 kg
22 lbs
lighter
65.4 kg
144 lbs
10.1 kg
22 lbs
heavier
Shoulders Span
71 cm
28 inches
7.7%  higher
65.9 cm
26 inches
7.2%  lower
Waist Span
39.3 cm
15 inches
0.3%  lower
39.4 cm
16 inches
0.3%  higher
Fat Mass
10.7 kg
24 lbs
2.9 kg
6 lbs
lighter
13.6 kg
30 lbs
2.9 kg
6 lbs
heavier
Age
38
13y older
25
13y younger

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