Before diet
By htutkhaung, ID: 05xx0900 |
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Ryan Sharp
By CameronPatt, ID: ysk62vfs |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 20% higher
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13.5% Fit 16.7% lower
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Muscle Index
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4.4 33.3% less swole
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6.6 Swole-ish 50% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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8 Sexy 10% sexier
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BMI
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22.8 Average 7% lower
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24.6 Average 7.6% higher
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Daily Calorie Needs (?)
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2062 kcal Average 8.9% lower
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2264 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 3.7% lower
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1.87 HOLY SHIT 3.9% higher
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FFMI (?)
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19.1 Average 10.3% lower
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21.3 Above Average 11.5% higher
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Lean Mass
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55.3 kg 122 lbs 6.1 kg 13 lbs lighter |
61.4 kg 135 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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71 cm 28 inches 10.2% higher
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64.4 cm 25 inches 9.3% lower
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Waist Span
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39.3 cm 15 inches 13.9% higher
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34.5 cm 14 inches 12.2% lower
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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38
20y older
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18
20y younger
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