Sam week 1
By Anonymous, ID: 0606p3h1 |
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Height
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189 cm 6'2" 7 cm 3 inches taller |
182 cm 5'12" 7 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 4 kg 9 lbs heavier |
103 kg 227 lbs 4 kg 9 lbs lighter |
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Body Fat %
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22.7% Chubby 11.3% higher
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20.4% Chubby 10.1% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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5.7 16.3% sexier
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4.9 14% less sexy
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BMI
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30 High 3.7% lower
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31.1 Very High 3.8% higher
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Daily Calorie Needs (?)
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2967 kcal High 0.8% higher
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2943 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 23.8% higher
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1.22 Very Low 19.2% lower
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FFMI (?)
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23.2 High 6.5% lower
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24.8 Very High 6.9% higher
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Lean Mass
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82.7 kg 182 lbs 0.7 kg 2 lbs heavier |
82 kg 181 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 33.6% higher
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45 cm 18 inches 25.1% lower
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Waist Span
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39.7 cm 16 inches 7.3% higher
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37 cm 15 inches 6.8% lower
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Fat Mass
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24.3 kg 54 lbs 3.3 kg 7 lbs heavier |
21 kg 46 lbs 3.3 kg 7 lbs lighter |
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Age
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40
5y older
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35
5y younger
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