Sam week 1
By Anonymous, ID: 0606p3h1 |
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Height
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189 cm 6'2" 7 cm 3 inches taller |
182 cm 5'12" 7 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 3 kg 7 lbs heavier |
104 kg 229 lbs 3 kg 7 lbs lighter |
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Body Fat %
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22.7% Chubby 12.4% higher
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20.2% Chubby 11% lower
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Muscle Index
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4.3 27.1% less swole
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5.9 Swole-ish 37.2% swoler
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Sexy Index
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5.7 12.3% less sexy
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6.5 14% sexier
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BMI
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30 High 4.6% lower
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31.4 Very High 4.8% higher
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Daily Calorie Needs (?)
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2967 kcal High 0.3% lower
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2977 kcal Big Appetite 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.3% higher
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1.42 Average 6% lower
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FFMI (?)
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23.2 High 7.6% lower
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25.1 Extremely High 8.2% higher
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Lean Mass
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82.7 kg 182 lbs 0.3 kg 1 lbs lighter |
83 kg 183 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 12.8% higher
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53.3 cm 21 inches 11.3% lower
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Waist Span
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39.7 cm 16 inches 5.6% higher
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37.6 cm 15 inches 5.3% lower
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Fat Mass
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24.3 kg 54 lbs 3.3 kg 7 lbs heavier |
21 kg 46 lbs 3.3 kg 7 lbs lighter |
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Age
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40
5y older
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35
5y younger
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