Sam week 1
By Anonymous, ID: 0606p3h1 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 2 kg 4 lbs heavier |
105 kg 231 lbs 2 kg 4 lbs lighter |
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Body Fat %
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22.7% Chubby 14.6% higher
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19.8% Chubby 12.8% lower
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Muscle Index
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4.3 28.3% less swole
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6 Swole-ish 39.5% swoler
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Sexy Index
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5.7 18.6% less sexy
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7 Sexy 22.8% sexier
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BMI
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30 High 4.5% lower
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31.4 Very High 4.7% higher
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Daily Calorie Needs (?)
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2967 kcal High 1.7% lower
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3017 kcal Big Appetite 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 9.6% lower
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1.67 Very High 10.6% higher
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FFMI (?)
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23.2 High 7.6% lower
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25.1 Extremely High 8.2% higher
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Lean Mass
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82.7 kg 182 lbs 1.5 kg 3 lbs lighter |
84.2 kg 186 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 0.8% higher
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59.6 cm 23 inches 0.8% lower
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Waist Span
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39.7 cm 16 inches 11.2% higher
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35.7 cm 14 inches 10.1% lower
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Fat Mass
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24.3 kg 54 lbs 3.5 kg 8 lbs heavier |
20.8 kg 46 lbs 3.5 kg 8 lbs lighter |
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Age
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40
10y older
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30
10y younger
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