Sam week 1
By Anonymous, ID: 0606p3h1 |
||||||||||||||||||||||||||
|
7/24
By Austin, ID: s1vyb3xv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 5 cm 2 inches taller |
184 cm 6'0" 5 cm 2 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 4 kg 9 lbs heavier |
103 kg 227 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
22.7% Chubby 2.2% lower
|
23.2% Plumpy 2.2% higher
|
||||||||||
Muscle Index
|
4.3 2.3% less swole
|
4.4 2.3% swoler
|
||||||||||
Sexy Index
|
5.7 10.9% less sexy
|
6.4 12.3% sexier
|
||||||||||
BMI
|
30 High 1.5% lower
|
30.4 Very High 1.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2967 kcal High 4.2% higher
|
2848 kcal High 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 9.4% higher
|
1.38 Low 8.6% lower
|
||||||||||
FFMI (?)
|
23.2 High 0.9% lower
|
23.4 High 0.9% higher
|
||||||||||
Lean Mass
|
82.7 kg 182 lbs 3.6 kg 8 lbs heavier |
79.1 kg 174 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
60.1 cm 24 inches 7.3% higher
|
56 cm 22 inches 6.8% lower
|
||||||||||
Waist Span
|
39.7 cm 16 inches 2.2% lower
|
40.6 cm 16 inches 2.3% higher
|
||||||||||
Fat Mass
|
24.3 kg 54 lbs 0.4 kg 1 lbs heavier |
23.9 kg 53 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
40
22y older
|
18
22y younger
|