Sam week 1
By Anonymous, ID: 0606p3h1 |
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Height
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189 cm 6'2" 4 cm 2 inches shorter |
193 cm 6'4" 4 cm 2 inches taller |
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Weight
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107 kg 236 lbs 2 kg 4 lbs lighter |
109 kg 240 lbs 2 kg 4 lbs heavier |
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Body Fat %
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22.7% Chubby 2.2% lower
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23.2% Plumpy 2.2% higher
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Muscle Index
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4.3 13.2% swoler
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3.8 11.6% less swole
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Sexy Index
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5.7 171.4% sexier
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2.1 63.2% less sexy
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BMI
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30 High 2.4% higher
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29.3 High 2.3% lower
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Daily Calorie Needs (?)
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2967 kcal High 1.1% lower
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3000 kcal Big Appetite 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.9% higher
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1.44 Average 4.6% lower
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FFMI (?)
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23.2 High 3.1% higher
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22.5 High 3% lower
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Lean Mass
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82.7 kg 182 lbs 1 kg 2 lbs lighter |
83.7 kg 185 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 1.9% higher
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59 cm 23 inches 1.8% lower
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Waist Span
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39.7 cm 16 inches 2.9% lower
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40.9 cm 16 inches 3% higher
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Fat Mass
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24.3 kg 54 lbs 1 kg 2 lbs lighter |
25.3 kg 56 lbs 1 kg 2 lbs heavier |
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Age
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40
19y older
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21
19y younger
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