Sam week 1
By Anonymous, ID: 0606p3h1 |
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Height
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189 cm 6'2" 7 cm 3 inches taller |
182 cm 5'12" 7 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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22.7% Chubby 8.6% higher
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20.9% Chubby 7.9% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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5.7 23.9% sexier
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4.6 19.3% less sexy
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BMI
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30 High 0.2% higher
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29.9 High 0.2% lower
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Daily Calorie Needs (?)
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2967 kcal High 5.1% higher
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2822 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5.6% higher
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1.43 Average 5.3% lower
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FFMI (?)
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23.2 High 1.7% lower
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23.6 High 1.7% higher
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Lean Mass
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82.7 kg 182 lbs 4.4 kg 10 lbs heavier |
78.3 kg 173 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 6.6% higher
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56.4 cm 22 inches 6.2% lower
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Waist Span
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39.7 cm 16 inches 0.8% higher
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39.4 cm 16 inches 0.8% lower
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Fat Mass
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24.3 kg 54 lbs 3.6 kg 8 lbs heavier |
20.7 kg 46 lbs 3.6 kg 8 lbs lighter |
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Age
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40
5y older
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35
5y younger
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