Sam week 1
By Anonymous, ID: 0606p3h1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 4 kg 9 lbs lighter |
111 kg 245 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
22.7% Chubby 16.2% lower
|
27.1% Plumpy 19.4% higher
|
||||||||||
Muscle Index
|
4.3 22.9% swoler
|
3.5 18.6% less swole
|
||||||||||
Sexy Index
|
5.7 185% sexier
|
2 64.9% less sexy
|
||||||||||
BMI
|
30 High 6.6% lower
|
32.1 Very High 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2967 kcal High 2% higher
|
2908 kcal High 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 19.8% higher
|
1.26 Very Low 16.6% lower
|
||||||||||
FFMI (?)
|
23.2 High 0.9% lower
|
23.4 High 0.9% higher
|
||||||||||
Lean Mass
|
82.7 kg 182 lbs 1.8 kg 4 lbs heavier |
80.9 kg 178 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
60.1 cm 24 inches 9.5% higher
|
54.9 cm 22 inches 8.7% lower
|
||||||||||
Waist Span
|
39.7 cm 16 inches 8.9% lower
|
43.6 cm 17 inches 9.8% higher
|
||||||||||
Fat Mass
|
24.3 kg 54 lbs 5.8 kg 13 lbs lighter |
30.1 kg 66 lbs 5.8 kg 13 lbs heavier |
||||||||||
Age
|
40
9y younger
|
49
9y older
|