The Rise - MAR2019
By Anonymous, ID: 061o33og |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 1.3 kg 3 lbs heavier |
61.7 kg 136 lbs 1.3 kg 3 lbs lighter |
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Body Fat %
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10% RIPPED 16.7% lower
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12% Fit 20% higher
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Muscle Index
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6.9 Swole-ish 25.5% swoler
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5.5 Swole-ish 20.3% less swole
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Sexy Index
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7 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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22.6 Average 3.3% higher
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21.9 Average 3.2% lower
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Daily Calorie Needs (?)
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2108 kcal Average 3.9% higher
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2029 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 14.4% higher
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1.39 Low 12.6% lower
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FFMI (?)
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20.3 Average 5.7% higher
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19.2 Average 5.4% lower
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Lean Mass
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56.7 kg 125 lbs 2.4 kg 5 lbs heavier |
54.3 kg 120 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 6.1% higher
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54 cm 21 inches 5.8% lower
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Waist Span
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36 cm 14 inches 7.2% lower
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38.8 cm 15 inches 7.8% higher
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Fat Mass
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6.3 kg 14 lbs 1.1 kg 2 lbs lighter |
7.4 kg 16 lbs 1.1 kg 2 lbs heavier |
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Age
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43
21y older
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22
21y younger
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