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The Rise - MAR2019
By Anonymous, ID: 061o33og
Picture 1
Age:43
Height:167 cm  ·  5'6"
Weight:63 kg  ·  139 lbs
Body Fat %:10%
BMI:22.6
Muscle Index:6.9
Sexy Index:7
Body Type:
Short
RIPPED
Swole-ish
Parsnip
VS.
Nov8thProgress
By Schnazzy, ID: q67tm368
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:12.5%
BMI:20.9
Muscle Index:4.6
Sexy Index:6
Body Type:
Regular
Skinny
Beetroot
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The Rise - MAR2019 Picture 1
Nov8thProgress Picture 1
Height
167 cm
5'6"
8 cm
3 inches
shorter
175 cm
5'9"
8 cm
3 inches
taller
Weight
63 kg
139 lbs
1 kg
2 lbs
lighter
64 kg
141 lbs
1 kg
2 lbs
heavier
Body Fat %
10%
RIPPED
20%  lower
12.5%
Skinny
25%  higher
Muscle Index
6.9
Swole-ish
50%  swoler
4.6
33.3%  less swole
Sexy Index
7
Sexy
16.7% sexier
6
14.3%   less sexy
BMI
22.6
Average
8.1%  higher
20.9
Low
7.5%  lower
Daily Calorie Needs  (?)
2108 kcal
Average
2.8%  lower
2168 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.59
High
7.4%  higher
1.48
Average
6.9%  lower
FFMI (?)
20.3
Average
10.9%  higher
18.3
Average
9.9%  lower
Lean Mass
56.7 kg
125 lbs
0.7 kg
2 lbs
heavier
56 kg
123 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
57.3 cm
23 inches
8.7%  higher
52.7 cm
21 inches
8%  lower
Waist Span
36 cm
14 inches
1.4%  higher
35.5 cm
14 inches
1.4%  lower
Fat Mass
6.3 kg
14 lbs
1.7 kg
4 lbs
lighter
8 kg
18 lbs
1.7 kg
4 lbs
heavier
Age
43
16y older
27
16y younger

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