SHOWDOWN

The Rise - MAR2019
By Anonymous, ID: 061o33og
Picture 1
Age:43
Height:167 cm  ·  5'6"
Weight:63 kg  ·  139 lbs
Body Fat %:10%
BMI:22.6
Muscle Index:6.9
Sexy Index:7
Body Type:
Short
RIPPED
Swole-ish
Parsnip
VS.
leg day
By Anonymous, ID: t8z9qbe8
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:11.6%
BMI:23.1
Muscle Index:6.4
Sexy Index:6.8
Body Type:
Regular
Fit
Swole-ish
Viking
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The Rise - MAR2019 Picture 1
leg day Picture 1
Height
167 cm
5'6"
6 cm
2 inches
shorter
173 cm
5'8"
6 cm
2 inches
taller
Weight
63 kg
139 lbs
6 kg
13 lbs
lighter
69 kg
152 lbs
6 kg
13 lbs
heavier
Body Fat %
10%
RIPPED
13.8%  lower
11.6%
Fit
16%  higher
Muscle Index
6.9
Swole-ish
7.8%  swoler
6.4
Swole-ish
7.2%  less swole
Sexy Index
7
Sexy
2.9% sexier
6.8
2.9%   less sexy
BMI
22.6
Average
2%  lower
23.1
Average
2%  higher
Daily Calorie Needs  (?)
2108 kcal
Average
6.3%  lower
2250 kcal
Average
6.7%  higher
Shoulders-to-Waist Width Ratio
1.59
High
7.6%  lower
1.72
HOLY SHIT
8.2%  higher
FFMI (?)
20.3
Average
0.5%  lower
20.4
Average
0.5%  higher
Lean Mass
56.7 kg
125 lbs
4.3 kg
9 lbs
lighter
61 kg
134 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
57.3 cm
23 inches
1.2%  higher
56.6 cm
22 inches
1.2%  lower
Waist Span
36 cm
14 inches
9.4%  higher
32.9 cm
13 inches
8.6%  lower
Fat Mass
6.3 kg
14 lbs
1.7 kg
4 lbs
lighter
8 kg
18 lbs
1.7 kg
4 lbs
heavier
Age
43
25y older
18
25y younger

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