seluk
By t1mx, ID: 064w6efw |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.1% Healthy 6.9% lower
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17.3% Healthy 7.5% higher
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Muscle Index
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7.2 Swole 26.3% swoler
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5.7 Swole-ish 20.8% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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6.1 5.6% less sexy
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BMI
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28.1 High 4.7% higher
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26.8 High 4.5% lower
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Daily Calorie Needs (?)
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2813 kcal High 10% higher
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2557 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.99 HOLY SHIT 13.7% higher
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1.75 HOLY SHIT 12.1% lower
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FFMI (?)
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23.6 High 6.3% higher
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22.2 High 5.9% lower
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Lean Mass
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78 kg 172 lbs 7.7 kg 17 lbs heavier |
70.3 kg 155 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.6% higher
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53.1 cm 21 inches 6.2% lower
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Waist Span
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28.5 cm 11 inches 5.9% lower
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30.3 cm 12 inches 6.3% higher
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Fat Mass
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15 kg 33 lbs 0.3 kg 1 lbs heavier |
14.7 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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24
6y younger
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30
6y older
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