74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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Test
By mustang36, ID: 065q9482 |
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Height
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173 cm 5'8" 9 cm 4 inches taller |
164 cm 5'5" 9 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 5.2% higher
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15.4% Healthy 4.9% lower
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Muscle Index
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5.4 Swole-ish 19.4% less swole
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6.7 Swole-ish 24.1% swoler
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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24.7 Average 5% lower
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26 High 5.3% higher
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Daily Calorie Needs (?)
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2284 kcal Average 4.2% higher
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2191 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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62 kg 137 lbs 2.8 kg 6 lbs heavier |
59.2 kg 131 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches |
54.3 cm 21 inches |
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Waist Span
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33.5 cm 13 inches 0.6% lower
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33.7 cm 13 inches 0.6% higher
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs heavier |
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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32
3y younger
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35
3y older
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