Test
By mustang36, ID: 065q9482 |
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Height
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164 cm 5'5" 11 cm 4 inches shorter |
175 cm 5'9" 11 cm 4 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.4% Healthy 7.2% lower
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16.6% Healthy 7.8% higher
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Muscle Index
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6.7 Swole-ish 13.6% swoler
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5.9 Swole-ish 11.9% less swole
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Sexy Index
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6.6 6.5% sexier
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6.4 6.1% less sexy
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BMI
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26 High 0.3% lower
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26.1 High 0.3% higher
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Daily Calorie Needs (?)
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2191 kcal Average 10.2% lower
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2439 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 6.9% lower
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1.73 HOLY SHIT 7.5% higher
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FFMI (?)
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22 High 0.9% higher
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21.8 Above Average 0.9% lower
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Lean Mass
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59.2 kg 131 lbs 7.5 kg 17 lbs lighter |
66.7 kg 147 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 4.2% higher
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52.1 cm 21 inches 4.1% lower
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Waist Span
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33.7 cm 13 inches 11.6% higher
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30.2 cm 12 inches 10.4% lower
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Fat Mass
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10.8 kg 24 lbs 2.5 kg 6 lbs lighter |
13.3 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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35
5y younger
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40
5y older
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