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Test
By mustang36, ID: 065q9482
Picture 1
Age:35
Height:164 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:15.4%
BMI:26
Muscle Index:6.7
Sexy Index:6.6
Body Type:
Short
Healthy
Swole-ish
Viking
VS.
Kenneth Dec. 2014 One year
By Kenneth, ID: 9940k0z2
Picture 1
Age:35
Height:164 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:17.6%
BMI:27.5
Muscle Index:6.2
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
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Test Picture 1
Kenneth Dec. 2014 One year Picture 1
Height
164 cm
5'5"
164 cm
5'5"
Weight
70 kg
154 lbs
4 kg
9 lbs
lighter
74 kg
163 lbs
4 kg
9 lbs
heavier
Body Fat %
15.4%
Healthy
12.5%  lower
17.6%
Healthy
14.3%  higher
Muscle Index
6.7
Swole-ish
8.1%  swoler
6.2
Swole-ish
7.5%  less swole
Sexy Index
6.6
1.5% sexier
6.5
1.5%   less sexy
BMI
26
High
5.4%  lower
27.5
High
5.7%  higher
Daily Calorie Needs  (?)
2191 kcal
Average
6.3%  lower
2339 kcal
High
6.8%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.61
High
FFMI (?)
22
High
3.1%  lower
22.7
High
3.2%  higher
Lean Mass
59.2 kg
131 lbs
1.8 kg
4 lbs
lighter
61 kg
134 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
54.3 cm
21 inches
1.9%  higher
53.3 cm
21 inches
1.8%  lower
Waist Span
33.7 cm
13 inches
1.8%  higher
33.1 cm
13 inches
1.8%  lower
Fat Mass
10.8 kg
24 lbs
2.2 kg
5 lbs
lighter
13 kg
29 lbs
2.2 kg
5 lbs
heavier
Age
35
35

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