Test
By mustang36, ID: 065q9482 |
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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15.4% Healthy 6.7% lower
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16.5% Healthy 7.1% higher
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Muscle Index
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6.7 Swole-ish 13.6% swoler
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5.9 Swole-ish 11.9% less swole
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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26 High 1.2% higher
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25.7 High 1.2% lower
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Daily Calorie Needs (?)
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2191 kcal Average 1.2% higher
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2166 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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22 High 2.3% higher
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21.5 Above Average 2.3% lower
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Lean Mass
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59.2 kg 131 lbs 0.7 kg 2 lbs heavier |
58.5 kg 129 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 0.7% lower
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54.7 cm 22 inches 0.7% higher
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Waist Span
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33.7 cm 13 inches 6.4% lower
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36 cm 14 inches 6.8% higher
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Fat Mass
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10.8 kg 24 lbs 0.8 kg 2 lbs lighter |
11.6 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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35
1y younger
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36
1y older
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