Test
By mustang36, ID: 065q9482 |
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Height
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164 cm 5'5" 6 cm 2 inches shorter |
170 cm 5'7" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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6.7 Swole-ish 16.3% less swole
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8 Swole 19.4% swoler
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Sexy Index
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6.6 13.2% less sexy
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7.6 Sexy 15.2% sexier
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BMI
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26 High 4.8% lower
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27.3 High 5% higher
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Daily Calorie Needs (?)
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2191 kcal Average 11.6% lower
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2479 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.5% lower
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1.74 HOLY SHIT 8.1% higher
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FFMI (?)
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22 High 6.4% lower
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23.5 High 6.8% higher
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Lean Mass
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59.2 kg 131 lbs 8.7 kg 19 lbs lighter |
67.9 kg 150 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.2% lower
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57.3 cm 23 inches 5.5% higher
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Waist Span
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33.7 cm 13 inches 2.4% higher
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32.9 cm 13 inches 2.4% lower
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Fat Mass
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10.8 kg 24 lbs 0.3 kg 1 lbs lighter |
11.1 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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35
3y older
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32
3y younger
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