Test
By mustang36, ID: 065q9482 |
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 8.3% lower
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16.8% Healthy 9.1% higher
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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26 High 1.6% lower
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26.5 High 1.6% higher
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Daily Calorie Needs (?)
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2191 kcal Average 1% lower
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2214 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 6.4% lower
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1.72 HOLY SHIT 6.8% higher
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FFMI (?)
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22 High |
22 High |
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Lean Mass
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59.2 kg 131 lbs 0.7 kg 2 lbs lighter |
59.9 kg 132 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.1% lower
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54.9 cm 22 inches 1.1% higher
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Waist Span
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33.7 cm 13 inches 6% higher
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31.8 cm 13 inches 5.6% lower
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Fat Mass
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10.8 kg 24 lbs 1.3 kg 3 lbs lighter |
12.1 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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35 | 35 |