Test
By mustang36, ID: 065q9482 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 5 cm 2 inches shorter |
169 cm 5'7" 5 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 7.2% lower
|
16.6% Healthy 7.8% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 21.8% swoler
|
5.5 Swole-ish 17.9% less swole
|
||||||||||
Sexy Index
|
6.6 10.8% less sexy
|
7.4 Sexy 12.1% sexier
|
||||||||||
BMI
|
26 High 3.3% higher
|
25.2 High 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2191 kcal Average 1.3% lower
|
2219 kcal Average 1.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High |
1.61 High |
||||||||||
FFMI (?)
|
22 High 4.8% higher
|
21 Above Average 4.5% lower
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 0.8 kg 2 lbs lighter |
60 kg 132 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 2.3% higher
|
53.1 cm 21 inches 2.2% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.8% higher
|
33.1 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
12 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
35
17y younger
|
52
17y older
|