Test
By mustang36, ID: 065q9482 |
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Height
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164 cm 5'5" 3 cm 1 inches shorter |
167 cm 5'6" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 11% lower
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17.3% Healthy 12.3% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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6.6 15.4% less sexy
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7.9 Sexy 18.2% sexier
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BMI
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26 High 3.2% lower
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26.9 High 3.3% higher
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Daily Calorie Needs (?)
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2191 kcal Average 4.1% lower
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2284 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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22 High 0.9% lower
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22.2 High 0.9% higher
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Lean Mass
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59.2 kg 131 lbs 2.8 kg 6 lbs lighter |
62 kg 137 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.7% higher
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53.9 cm 21 inches 0.7% lower
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Waist Span
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33.7 cm 13 inches 1.8% higher
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33.1 cm 13 inches 1.8% lower
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Fat Mass
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10.8 kg 24 lbs 2.2 kg 5 lbs lighter |
13 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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35
10y older
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25
10y younger
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