Test
By mustang36, ID: 065q9482 |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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164 cm 5'5" 6 cm 2 inches shorter |
170 cm 5'7" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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26 High 1% lower
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26.3 High 1% higher
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Daily Calorie Needs (?)
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2191 kcal Average 5.8% lower
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2326 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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22 High 0.5% higher
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21.9 Above Average 0.5% lower
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Lean Mass
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59.2 kg 131 lbs 4.1 kg 9 lbs lighter |
63.3 kg 140 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.2% higher
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51.6 cm 20 inches 5% lower
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Waist Span
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33.7 cm 13 inches 7.3% higher
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31.4 cm 12 inches 6.8% lower
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Fat Mass
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10.8 kg 24 lbs 1.9 kg 4 lbs lighter |
12.7 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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35
9y older
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26
9y younger
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