Test
By mustang36, ID: 065q9482 |
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 14.4% lower
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18% Healthy 16.9% higher
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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26 High 8% lower
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28.3 High 8.6% higher
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Daily Calorie Needs (?)
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2191 kcal Average 5.6% lower
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2321 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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22 High 5.2% lower
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23.2 High 5.5% higher
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Lean Mass
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59.2 kg 131 lbs 3.9 kg 9 lbs lighter |
63.1 kg 139 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.6% higher
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52.9 cm 21 inches 2.6% lower
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Waist Span
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33.7 cm 13 inches 2.6% lower
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34.6 cm 14 inches 2.7% higher
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Fat Mass
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10.8 kg 24 lbs 3.1 kg 7 lbs lighter |
13.9 kg 31 lbs 3.1 kg 7 lbs heavier |
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Age
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35
17y older
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18
17y younger
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