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a
By JAVID, ID: 065s693a
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.2%
BMI:23
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
VS.
Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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a Picture 1
Checkpoint 1 - 22/7/15 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
73 kg
161 lbs
5 kg
11 lbs
lighter
78 kg
172 lbs
5 kg
11 lbs
heavier
Body Fat %
15.2%
Healthy
2.6%  lower
15.6%
Healthy
2.6%  higher
Muscle Index
4.8
12.7%  less swole
5.5
Swole-ish
14.6%  swoler
Sexy Index
6.3
3.3% sexier
6.1
3.2%   less sexy
BMI
23
Average
6.4%  lower
24.6
Average
6.9%  higher
Daily Calorie Needs  (?)
2280 kcal
Average
5.4%  lower
2410 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
9.2%  lower
1.53
Average
10.1%  higher
FFMI (?)
19.5
Average
6.3%  lower
20.8
Average
6.7%  higher
Lean Mass
61.9 kg
136 lbs
3.9 kg
9 lbs
lighter
65.8 kg
145 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
53.1 cm
21 inches
6.3%  lower
56.7 cm
22 inches
6.8%  higher
Waist Span
38.3 cm
15 inches
3.2%  higher
37.1 cm
15 inches
3.1%  lower
Fat Mass
11.1 kg
24 lbs
1.1 kg
2 lbs
lighter
12.2 kg
27 lbs
1.1 kg
2 lbs
heavier
Age
23
4y younger
27
4y older

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