a
By JAVID, ID: 065s693a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 0.7% lower
|
15.3% Healthy 0.7% higher
|
||||||||||
Muscle Index
|
4.8 20% less swole
|
6 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
6.3 1.6% sexier
|
6.2 1.6% less sexy
|
||||||||||
BMI
|
23 Average 9.1% lower
|
25.3 High 10% higher
|
||||||||||
Daily Calorie Needs (?)
|
2280 kcal Average 14.3% lower
|
2660 kcal High 16.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 6.7% lower
|
1.49 Average 7.2% higher
|
||||||||||
FFMI (?)
|
19.5 Average 9.3% lower
|
21.5 Above Average 10.3% higher
|
||||||||||
Lean Mass
|
61.9 kg 136 lbs 8.4 kg 19 lbs lighter |
70.3 kg 155 lbs 8.4 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 18.3% higher
|
44.9 cm 18 inches 15.4% lower
|
||||||||||
Waist Span
|
38.3 cm 15 inches 27.2% higher
|
30.1 cm 12 inches 21.4% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
23
3y older
|
20
3y younger
|