Start of summer
By Anonymous, ID: 06785wt6 |
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improvement
By Amardeep, ID: jby2me02 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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97 kg 214 lbs 11 kg 24 lbs lighter |
108 kg 238 lbs 11 kg 24 lbs heavier |
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Body Fat %
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21% Chubby 10.6% lower
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23.5% Plumpy 11.9% higher
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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4.8 4.3% sexier
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4.6 4.2% less sexy
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BMI
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30.6 Very High 8.2% lower
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33.3 Very High 8.9% higher
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Daily Calorie Needs (?)
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2766 kcal High 6.7% lower
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2964 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.3% lower
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1.51 Average 3.4% higher
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FFMI (?)
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24.2 Very High 5.1% lower
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25.5 Extremely High 5.4% higher
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Lean Mass
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76.6 kg 169 lbs 6 kg 13 lbs lighter |
82.6 kg 182 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 5.7% higher
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51 cm 20 inches 5.4% lower
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Waist Span
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36.8 cm 14 inches 8.9% higher
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33.8 cm 13 inches 8.2% lower
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Fat Mass
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20.4 kg 45 lbs 5 kg 11 lbs lighter |
25.4 kg 56 lbs 5 kg 11 lbs heavier |
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Age
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46
25y older
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21
25y younger
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